Downloadable 7-Day Meal Plan for Gastritis: Delicious Recipes and a Complete Grocery List Included!
The foods in this diet are easy to digest and low in fiber, which can reduce the frequency of bowel movements and provide comfort to the irritated digestive tract. It is often prescribed as a short-term solution during flare-ups or recovery from surgery. Include whole grains, like bread, brown rice, and pasta in your gastritis …